Can't Shift That
Belly Fat?
Even when you feel like
you're doing all the 'right' things.
It's not about willpower.
Your body has changed - and it needs a totally different approach.
Let me show you
what actually works!
A free masterclass for women 40+ ready to ditch stubborn belly fat without diets,
bootcamps or burnout.
Tuesday 22nd July at 7pm
You've felt it..
- Squeezing Into your jeans
- In your depleted energy levels
- When you look in your mirror
You're eating healthily but gaining around the middle.
You're doing your best but still blame yourself.
You haven't done anything wrong.
Your body has changed - and no one gave you the manual.
Here's The Truth:
This isn't just weight gain.
It's visceral fat and it behaves differently than the fat you lost in your 30's
Did You Know?
Visceral fat wraps around your organs and fuels inflammation.
It actually increases with calorie-cutting and cardio.
Many diets that worked in your 30's now backfire- because your body has changed.
The Good News!
You don't need
punishing workouts.
You don't need to cut carbs.
You do need
a smarter strategy
for your 40+ body
And I'll show you how.
In this Masterclass,
you'll discover:
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The truth about visceral fat (and how it hijacks your hormones)
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Why your body stores more belly fat in menopause - and how to stop it
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The exact strategy that reduces fat, inflammation and insulin resistance
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What to eat, how to move and how to lower cortisol without being 'perfect'
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Why stress, not snacks, is your real saboteur (and how to fix it)
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This is for you if:
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You've gained weight despite eating well
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You're living in leggings and hiding in photos
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You're sick of start-over -Mondays
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You want your body to feel like yours again
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You're done settling
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Imagine this:
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You wake up lighter, clearer and in control
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You know exactly how to eat - with zero tracking
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You enjoy movement that energises you
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You're no longer obsessing over your body
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You're feeling sexy, strong and fully YOU
✅
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Real Women -
Real Results
I spent 9 months thinking it was too late. Then I lost 3 stone and finally got my life back.
At 60, I feel better than I did at 40 - and I wore a bikini for the first time in decades.
I tried to lose weight and budge stubborn belly fat for 15 months and did not lose a single pound. Now I'm 16lbs down after 3 sessions with Karen. My energy is elevated, and I'm feeling at my best since being in perimenopause.
Joanne
Joanne was grieving, tired, sad, exhausted and did not recognise herself or her life anymore. Holidays and socialising were out of the question. Now she is 3 stone down, stubborn belly fat shifted and holidays, socialising and generally living again are firmly back on the cards
Jane
Jane was frustrated and gaining weight despite doing all the 'right' things. She's now lost 20lbs and celebrated her 60th, the slimmest she's been in decades. No diets. No drama. Just smart tweaks, real consistency and a strategy built for her midlife body.
Meet Your Host
Karen Brindle
Karen is a multi-award-winning nutrition and mindset coach.
A registered member of the British Menopause Society and founder of an 8x Best-Rated Weight Loss Centre.
She's a busy nearly 50-year-old mum of 3 kids (including one with additional needs) and a dog mum, so she understands how to make simple, real-world upgrades that actually stick.
Karen helps women 40+ lose weight, reduce symptoms and reclaim their energy, without restrictive diets or all-or-nothing plans.
8+
Years of Experiences
1500+
Hours of Coaching
This isn't about "trying harder"
It's about finally understanding your body - and working with it.
Join the free masterclass and learn what actually works.
I can't wait to see you in there.
📩 Tuesday 22nd July at 7pm
🎥 The replay will also be sent to everyone who registers 👇